Recipes collected by Fitts Seafood
1175 Edgewater NW Salem, Oregon 97304
503-364-6724
www.fitts.net

Stuffed Salmon
6 Servings
   
1/2 pound cream cheese, softened
1/4 pound Dungeness crab, or bay shrimp
2 tablespoons seasoned bread crumbs
1/2 tablespoon dried onion flakes
2 ounces shredded Monterey Jack cheese
1/2 dill weed
6 ounces salmon fillets (subsitute halibut or sole)
 
Skin and bone salmon fillets. The thicker the salmon the better. Make a cut length wise down the middle of the fillet. ( Any good fish monger will gladly do this for you for free.) Set aside in refrigerator. Mix remaining ingredients together with a fork. Stuff the salmon fillets. Sprinkle the top with paprika. Pre-heat oven to 450°. Place stuffed salmon fillets on a cookie sheet or baking pan. Bake for 10 to 15 minuets. Rule of thumb: cook fish 10 minuets an inch at 450°.Measure fish at thickest part.
 
Amount Per Serving:
Calories 460
Calories from Fat 273
Percent Total Calories From:
Fat 59%; Protein 38%, Carbohydrates 3%
Vitamin A 18%; Vitamin C 2%; Calcium 0%; Iron 8%

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