Recipes collected by Fitts Seafood
1175 Edgewater NW Salem, Oregon 97304
503-364-6724
www.fitts.net
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Halibut Royale
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| 4 Servings | |
| 1 | cup dry white wine |
| 2 | teaspoons salt |
| 1 | pound halibut steaks, or fillets skinned |
| 1/4 | cup bread crumbs |
| 1/2 | cup mayonnaise |
| 1/2 | cup sour cream |
| 1/4 | cup minced green onions |
| Combine wine and salt; pour over halibut. Marinate in refrigerator at least 1 hour. Drain halibut on paper towels; dip both sides in bread crumbs. Place halibut in shallow baking dish. Combine sour cream, mayo, and onions; spread over halibut.Sprinkle with paprika. Bake at 450° 10 minuets per inch of thickness, measured at the thickest part, or until halibut flakes easily with a fork | |
| Amount Per Serving: | |
| Calories 451 | |
| Calories from Fat 282 | |
| Percent Total Calories From: | |
| Fat 62%; Protein 23%, Carbohydrates 6% | |
| Vitamin A 8%; Vitamin C 2%; Calcium 0%; Iron 9% | |
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